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SEP, SIMPLE or Solo 401(k): Choosing a Plan for a Small Business
The three plans a small business usually chooses between are not ranked. They trade capacity against cost against paperwork, and the right answer changes the moment you hire someone.
Every figure here is for tax year 2026. They are indexed and they move, so a number remembered from a conversation two years ago is not a number to plan against.
The question is usually asked as "which is best", and the honest answer is that it depends on two things: how much you want to put away, and whether you have employees. Capacity and cost pull in opposite directions, and the plan that suits a sole proprietor with a good year is often the wrong plan for the same business two hires later.
The three plans
Solo 401(k) — highest capacity, owner-only
A one-participant 401(k) covers an owner and a spouse and no other employees. You contribute twice: as an employee, deferring up to $24,500 for 2026, plus a catch-up of $8,000 from age 50 or $11,250 for ages 60 through 63; and as the employer, on top of that. Total annual additions are capped at $72,000 for 2026, before catch-up.
The capacity is the point. At a given level of profit a solo 401(k) will almost always let you contribute more than a SEP, because the employee deferral is a flat amount rather than a percentage of compensation. The cost is a plan document, and an annual Form 5500-EZ once plan assets pass the filing threshold. Timing matters: the plan is a year-end matter rather than an April one, so this is the plan you have to decide on before December 31.
SEP IRA — simplest, and the one that can wait
A SEP is funded entirely by the employer. There is no employee deferral, no plan document to maintain in the same sense, and no annual return. It is subject to the same $72,000 annual additions limit for 2026 and the same $360,000 compensation cap.
Its distinguishing feature is the deadline: a SEP can be established and funded up to the due date of the return including extensions. That makes it the plan you can still adopt after the year has ended, which is exactly why it gets adopted so often — not because it was chosen, but because it was the only one still available.
Its distinguishing cost is coverage. A SEP that covers the owner generally has to cover every employee who meets the plan's service conditions, at the same percentage of compensation. Contribute 20% for yourself and you are contributing 20% for them. For a business with staff, that arithmetic usually ends the conversation.
SIMPLE IRA — designed for a small payroll
A SIMPLE IRA lets employees defer up to $17,000 for 2026, or $18,100 under certain plans, with a catch-up of $4,000 at 50 and over ($3,850 for those plans) and $5,250 for ages 60 through 63. The employer must either match deferrals up to a limited percentage of pay or make a fixed nonelective contribution for everyone eligible.
The trade is a lower ceiling in exchange for a predictable employer cost that scales with participation rather than with headcount. And it has the hardest deadline of the three: a SIMPLE generally has to be established by October 1 to be effective for that year. Reading this after October 1 means the decision is about next year.
The arithmetic people get wrong
For an unincorporated business, the employer contribution is not 25% of your profit. It is 25% of compensation, and for a self-employed person the compensation figure is net earnings from self-employment reduced by the deductible part of self-employment tax and by the contribution itself. The circularity works out to roughly 20% of net earnings before the contribution.
That difference is large enough to matter. An owner who budgets 25% of a $200,000 profit and contributes accordingly has made an excess contribution, which is a correctable problem and a tedious one.
For an S corporation, the base is your W-2 wages, not distributions and not total profit. That connects the retirement plan decision to the reasonable compensation decision — set wages low to reduce payroll tax and you have also reduced the amount you can put into a plan.
Credits that offset the cost
Setting up a plan is cheaper than it used to be, and this is under-claimed:
- Startup costs: employers with 50 or fewer employees can claim 100% of eligible startup costs, and those with 51 to 100 employees can claim 50%, up to $5,000 a year for three years. The annual amount is the greater of $500, or the lesser of $250 per non-highly compensated employee eligible to participate and $5,000.
- Employer contributions: for employers with 1 to 50 employees, an additional credit of up to $1,000 per employee across five years, at 100% in the first two years and tapering to 25% in the fifth.
- Automatic enrollment: $500 per year for a three-year period for adding an eligible automatic contribution arrangement.
Roth, and why it now matters here
SECURE 2.0 opened Roth treatment to employer contributions in several of these plans and to SEP and SIMPLE contributions. Whether that helps depends on the same question it always did — whether your rate now is higher or lower than your rate when the money comes out — and in South Carolina that question changed this year, because H. 4216 rewrote the state rate structure for 2026. A projection built on the old state brackets is answering a question that no longer exists.
How to actually decide
- No employees, and you want the largest possible contribution: solo 401(k). Decide before December 31.
- No employees, the year is already over, and you need something now: SEP, up to the extended due date.
- Employees, and you want them to be able to save without an open-ended employer cost: SIMPLE, established by October 1 for that year.
- Employees, higher contribution targets and willingness to carry a real plan: a full 401(k) with the testing and administration that comes with it — beyond the scope of this piece, but the right destination for a growing payroll.
This describes how the plans work, not which one fits you. The fit depends on your entity, your payroll, your profit and what you want the business to look like in three years, and those are facts that have to be read rather than assumed.
Sources
The information on this site is general in nature and is not tax, legal, or accounting advice for your situation. Tax law changes and the right answer depends on facts we would need to review with you. Please speak with a qualified professional before acting on anything you read here.
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